population: 8.7 million

extension: 730.1 square kilometers

Museums

Great, if you're in Tehran and interested in visiting museums, there are several options available to you. Here are some of the top museums to visit in Tehran:

1. National Museum of Iran: This museum houses an impressive collection of ancient artifacts, including pottery, coins, and sculptures.

2. The Glassware and Ceramic Museum of Iran: This museum features a wide range of beautiful glassware and ceramics from different periods in Iranian history.

3. Tehran Contemporary Art Museum: If you're interested in modern and contemporary art, this museum is definitely worth checking out.

4. Abgineh Museum of Tehran: This museum specializes in ancient glassware and ceramics and has a unique collection of Islamic-era glassware and ceramics.

If you're looking for similar types of museums in Tehran, you might also want to check out the Reza Abbasi Museum, which features a collection of Persian and Islamic art, or the Carpet Museum of Iran, which showcases traditional Persian carpets.

Food

Iranian cuisine is diverse and delicious, and Tehran has a rich culinary tradition. Here are some of the most popular and typical dishes to eat in Tehran according to local people:

1. Chelo kabab: This dish consists of tender grilled meat (usually lamb or beef) served on top of steamed rice with saffron and butter.

2. Ghormeh sabzi: A hearty stew made with braised lamb or beef and a variety of herbs, including parsley, cilantro, and fenugreek.

3. Fesenjan: A rich and flavorful stew made with chicken, pomegranate molasses, and ground walnuts.

4. Khoresh gheymeh: Another popular Persian stew, this one is made with cubed beef or lamb, split peas, tomato sauce, and dried lime.

5. Ash-e reshteh: A warming soup made with noodles, beans, lentils, and herbs, often topped with caramelized onions and fried mint.

6. Mirza Ghasemi: A delicious eggplant dish that's similar to baba ganoush, but with added garlic, tomatoes, and eggs.

7. Baghali polo ba Mahicheh: A tasty rice dish that's flavored with dill and served with lamb shanks and fava beans.

8. Zereshk Polo Morgh: Another fragrant rice dish that's garnished with barberries and saffron and served with chicken.

9. Kabab torsh: A tangy and flavorful kabab made with marinated beef or lamb, vinegar, and pomegranate juice.

10. Halim Bademjan: A creamy and comforting eggplant and lentil dish that's popular for breakfast or brunch.

These dishes are just a small sampling of the many delicious foods you can try in Tehran. Iranian cuisine is known for its use of fresh herbs, spices, and seasonal ingredients, so be sure to sample as many different flavors and dishes as you can!

Activities

Sure, here are some fun activities that locals enjoy in Tehran:

1. Hiking in the mountains: Tehran is surrounded by beautiful mountains, and hiking is a popular activity among locals. Some popular places to hike include Darband, Tochal, and Kolakchal.

2. Exploring the bazaars: Tehran has several historic bazaars where you can shop for spices, fabrics, and other traditional goods. The Grand Bazaar and Tajrish Bazaar are two of the most popular.

3. Visiting parks and gardens: Tehran has many beautiful parks and gardens, which are perfect for picnics or leisurely strolls. Some favorites among locals include Mellat Park, Laleh Park, and Jamshidiyeh Park.

4. Trying local food: Tehran has a vibrant food scene, and locals love to try new restaurants and cafes. Some must-try dishes include kebab, ghormeh sabzi (a stew made with herbs and meat), and ash reshteh (a thick soup with noodles and beans).

5. Watching movies: Tehran has many cinemas that show both Iranian and international films. The Cinema Museum and the Film Museum of Iran are also worth a visit for movie buffs.

6. Attending cultural events: Tehran has a thriving arts and culture scene, with regular concerts, theater performances, and art exhibitions. Check out the schedules at venues like the Vahdat Hall and the City Theater to see what's coming up.